Polycystic ovary syndrome (PCOS) is a common endocrine system disorder affecting approximately 5-10% of reproductive-aged women. Women with PCOS typically experience infrequent, absent, or irregular menstrual periods along with symptoms like:
While the exact cause is unclear, insulin resistance appears to be a key factor. Insulin helps regulate blood sugar levels, but in PCOS the body becomes resistant to it. To compensate, the body produces more insulin leading to even higher testosterone and androgen levels. This vicious cycle underlies many PCOS symptoms.
PCOS arises from complex interactions between genetic, metabolic, and environmental risk factors. There’s often a strong family history since genetics plays a major role. Obesity also worsens PCOS, especially belly fat, as adipose tissue contains more aromatase enzymes that convert testosterone into estrogen. Rapid weight gain in adolescence and young adulthood commonly triggers onset of PCOS symptoms like menstrual irregularity and excess hair growth.
Some key facts about PCOS:
Lifestyle approaches like weight loss, nutrition, and exercise form the foundation for PCOS management. Losing just 5% excess weight often leads to restored ovulation/menstruation and improved parameters. Low glycemic diets that minimize processed carbs/sugars can alleviate insulin resistance. Specific nutritional supplements like inositol, saw palmetto, omega-3s, and antioxidants also help counter PCOS issues.
As needed, medications like metformin and birth control pills treat aspects like insulin resistance, irregular periods, excess hair growth, or acne. Our clinic has an integrative approach using bioidentical hormone therapies tailored to the patient’s hormonal imbalances and PCOS phenotype. Hormone Wellness Institute' customized protocols address fundamental causes instead of mere symptom relief.
Disclosure: I am a health writer, not a doctor. For any specific health concerns, please speak to your healthcare provider about the most appropriate solutions for your situation.