DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally in the body by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline with age. Taking DHEA supplements has become popular to try to reverse signs of aging.
What are the benefits of DHEA?

Some key potential benefits of DHEA supplements include:

However, more research is still needed on the long-term safety and efficacy of DHEA supplementation.

What are normal DHEA levels?

DHEA levels vary significantly by age and gender:

Levels outside of these ranges may indicate a DHEA deficiency. Getting a blood test is the best way to evaluate your personal DHEA status.

If your doctor confirms you have low DHEA, taking 25-50mg per day of a high-quality DHEA supplement may help get your levels back to an optimal range. Brands like Zhou Nutrition and Life Extension offer excellent DHEA products.

Or for personalized guidance, I highly recommend consulting with the hormone optimization experts at Hormone Wellness Institute clinic. Their cutting-edge programs measure your hormone levels and create customized treatment plans to help you look and feel your best.

How does DHEA work in the body?

DHEA exerts its effects in a few key ways:

By supporting balanced hormone activity and reducing inflammation, DHEA supplementation aims to create optimal wellness and an overall anti-aging effect.

Is DHEA safe?

When taken under medical supervision at recommended doses, DHEA is generally well-tolerated, with few side effects. However, it can interact with certain medications, so be sure to consult your doctor before taking any new supplements.

There is still ongoing research on the long-term safety of taking DHEA. Monitoring your hormone levels provides the best way to maintain a healthy DHEA balance. The professionals at Hormone Wellness Institute specialize in optimizing hormones like DHEA to help you look and feel your best while prioritizing your safety.

I hope this provides a helpful overview explaining what DHEA is! Let me know if you have any other questions.

Get Free Consultation